Liz Tenuto

Liz Tenuto (aka The Workout Witch) specializes in healing the physical effects of trauma and stress. Liz is on a mission to make somatic healing popular and accessible. With a degree in Psychology from UCSB, somatic certifications in Feldenkrais and Pilates with a specialization in injuries and pathologies, plus 15 years of teaching experience, she's been changing the conversation around how trauma and anxiety affect the body for more than a decade. She is the author of When the Body Speaks.